About Psych Me Up!
Psych Me Up! A psychology tool designed for stress reduction and for improving self-confidence, performance, and productivity. Based on research evidence that, for many people, training attention to find a smiling face...
Psych Me Up! A psychology tool designed for stress reduction and for improving self-confidence, performance, and productivity. Based on research evidence that, for many people, training attention to find a smiling face can reduce stress and anxiety and the common tendency to be distracted by social criticism and rejection. Useful for establishing a positive frame of mind, research shows this tool of cognitive bias modification can boost self-confidence and esteem. Also includes a quiz about your current frame of mind and background scientific information about attention training. Mindhabits updates this app regularly in response to user feedback. Find the smile and ignore the frowns - It's not always as easy as it seems!
Previous Versions
Here you can find the changelog of Psych Me Up! since it was posted on our website on 2016-10-14 19:31:20.
The latest version is 1 and it was updated on 2024-04-23 09:55:41. See below the changes in each version.
Psych Me Up! version 1
Updated At: 2013-03-24
Disclaimer
External Download
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